Navigating Autism as an Adult: How to Get Screened and Find Support

Many adults go through life feeling different without ever knowing why. If you’ve ever struggled with social interactions, felt overwhelmed by sensory experiences, or found comfort in routines, you may have wondered if autism is a part of your story.

At The Personnel Group, we understand how important self-discovery is, and we’re here to support you with warmth and guidance. Seeking an autism assessment can be a powerful step toward understanding yourself and accessing the support that helps you thrive.

Signs of Autism in Adults

Autism manifests differently in every individual, but there are some common experiences that may indicate it’s worth exploring an assessment. You may find that:

• Social interactions feel confusing or exhausting.
• Nonverbal cues, like facial expressions and tone of voice, are difficult to interpret.
• Changes in routine are distressing or overwhelming.
• You have deep, focused interests and hobbies that bring you joy.
• Sensory experiences, such as loud noises or certain textures, are difficult to tolerate.
• Expressing emotions or understanding the emotions of others can be challenging.
• You often feel like you don’t quite “fit in” with those around you.

If any of these experiences resonate with you, you’re not alone. Seeking a professional assessment can provide clarity and open doors to understanding and support.

Why You Should Get Screened as an Adult

Getting an autism diagnosis as an adult can bring a sense of relief and self-acceptance. Many people find that it helps them make sense of past experiences and navigate the world with greater confidence. Here are some of the benefits of seeking a formal diagnosis:

• Access to Support Services – A diagnosis can help you connect with psychology services, therapy, and practical accommodations in your daily life.
• A Deeper Understanding of Yourself – Learning more about autism can help explain lifelong challenges and strengths, allowing you to approach life with greater self-compassion.
• NDIS Funding– In Australia, a formal diagnosis may provide access to National Disability Insurance Scheme (NDIS) funding for psychology and other support services.
• Improved Relationships – Understanding how autism shapes your interactions can help you build stronger, more fulfilling relationships with family, friends, and colleagues.

Steps to Getting an Autism Assessment

If you’re wondering how to get screened for autism as an adult, here’s a simple guide to help you through the process:

1. Reflect on Your Experiences – Taking an online autism screening quiz can be a good first step to identifying common traits. But, keep in mind that this is not a substitute for a professional assessment.
2. Seek Professional Psychological Assessments in Australia – A psychologist or psychiatrist trained in autism evaluations will conduct a comprehensive assessment to understand your experiences.
3. Undergo a Diagnostic Assessment – This involves:
   • A detailed discussion about your personal and developmental history.
   • Cognitive and psychological testing.
   • Standardised autism-specific assessments tailored to your individual experiences.
4. Receive Your Diagnosis and Next Steps – If you receive an autism diagnosis, you’ll be provided with recommendations for support, therapy, and practical strategies to navigate daily life.
5. Explore Your Support Options – A diagnosis can help you access tailored psychology services, workplace accommodations, therapy, and potential NDIS funding for psychology support.

Need Help Getting Assessed?

At The Personnel Group, we understand that taking the first step toward an autism assessment can feel overwhelming, but you don’t have to navigate this journey alone.

Our experienced and compassionate team offers professional autism diagnostic assessments, helping you gain clarity and access the right support to move forward with confidence.

If you’d like to learn more, reach out to The Personnel Group today. We’re here to provide the guidance and understanding you need to take this important step.